Mental Health Webinars

How to manage remote teams and ensure they continue to work at their best

How can you protect your team from anxiety and misunderstandings? This webinar helps you understand the cognitive issues at play and what we know from the latest research on working from home and the “always on” culture.

To book Contact: WPA@microlinkpc.com / Tel: 023 80240300

Home Worker Kit Online shop: https://store.microlinkpc.com

1. MANAGING TEAMS & DEPARTMENTS REMOTELY

THE PSYCHOLOGY OF TEAM ENGAGEMENT ONLINE

  • How do you work at your best online?
  • Personal preferences and accommodating differences
  • Space to talk about the cognitive impact of working remotely and online including cognitive strain, nuances and tone, supporting those with Neurodiversity and those experiencing stress/anxiety.

WELLBEING & ISOLATION

  • Time/space boundaries
  • Momentum and energy
  • Managing distractions
  • Emotional checking and handling panic attacks
  • Self-care treats
  • Circles of support and check-in buddies
  • Sticking to routine

CREATING MOMENTUM & KEEPING OUR ENERGY UP

Keeping to routine; collective start and end day emails; 1-1 check ins;

INFORMAL / FORMAL ETIQUETTE & COMMUNICATIONS DURING THE ISOLATION

Acknowledging issues, creating informal connections opportunities agreeing parameters about calls, group emails and invites

2. WELLBEING WORKSHOPS

Working from home has been known to increase anxiety for many, and can create issues with boundaries between work and relaxation. At this very difficult time, many of us who are not used to isolation are thrown into these situations. This webinar draws together what we know about how to manage remote working and maintain well-being.

WELLBEING & ISOLATION

  • Time/space boundaries
  • Momentum and energy
  • Managing distractions
  • Emotional checking and handling panic attacks
  • Self-care treats
  • Circles of support and check-in buddies
  • Sticking to routine

3. FRONTLINE WELLBEING SUPPORT

FOR NHS AND FRONTLINE WORKERS

As the COVID-19 pandemic sweeps across the country, we recognise the impact on those working to deliver Frontline Services.

Our team of highly trained psychologists are offering Free 1:1 sessions for 30 minutes for any Frontline staff who are in need of Wellbeing support.

Please book your session by contacting https://www.geniuswithin.co.uk/mental-health/frontline-wellbeing-support/

Sessions are subject to availability and we endeavour to put on as many sessions as we can.

This is a non-judgemental space, facilitated by our psychology team, so that you can have:

  • Time to talk
  • Anxiety circuit breakers and panic attacks
  • Focus on what you can / can’t control
  • Sharing sleep and rest techniques

THE COSTS

Webinars for teams of up to 30 people or for individuals:
Managing Remote Teams – £60 per individual or £475 for a group of up to 30 people.
Wellbeing Workshop – £30 per individual or £475 for a group of up to 30 staff.
Wellbeing 1:1 Support – £40 per individual
Frontline Wellbeing Support – FREE to all NHS and Frontline workers